YOGA with Lee Ramage
My name is Lee Ramage.
I have been a health care professional for 37 years, mostly within a community nurse role. I have a passion for good health and wellbeing and have recently qualified as a Hatha Yoga Teacher with Yoga Alliance.
The overall aim in my yoga class is to provide a holistic space to relax , stretch and promote breath, body and mind awareness. This is achieved using physical postures (asana); breathe work (pranayama) and relaxation techniques, with the aim of the student having an improved physical, mental and spiritual wellbeing
Day: Available Sundays from 4.15pm & 6pm.
Block bookings £25 for 5 or £6 a session
Call or message 07720846530 to book your space .
Maximum 12 in a class.
I have been a health care professional for 37 years, mostly within a community nurse role. I have a passion for good health and wellbeing and have recently qualified as a Hatha Yoga Teacher with Yoga Alliance.
The overall aim in my yoga class is to provide a holistic space to relax , stretch and promote breath, body and mind awareness. This is achieved using physical postures (asana); breathe work (pranayama) and relaxation techniques, with the aim of the student having an improved physical, mental and spiritual wellbeing
Day: Available Sundays from 4.15pm & 6pm.
Block bookings £25 for 5 or £6 a session
Call or message 07720846530 to book your space .
Maximum 12 in a class.